Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

You don’t need silence, incense, or hours of free time to benefit from mantra meditation. A few repeated words can shift your ...

COMO Shambhala, in fact, first started in 1997 as a local yoga studio in the city. This outlet is part of the relatively new COMO Orchard hotel, which opened in 2023, ...

BOSTON AT A BARGAIN Free things to do: ‘Love Island’ watch party, puppet performance, and more No-cost events, concerts, and classes in Boston for June 30-July 6 ...

Mindfulness-awareness meditation is the foundation of all that we do at the Shambhala Vancouver Shambhala Centre – Places to go in Vancouver – Georgia Straight Today » ...

Creating a personal meditation corner doesn't require extravagance, just intention. Incorporate calming sculptures of natural stone or metal to anchor the space, complemented by the soothing ...

Yes, meditation cushions, chairs, and eye pillows enhance comfort, support posture, and help you relax deeply, allowing for longer, more focused and peaceful meditation sessions.

Why go here? If the 3,500-acre Laucala Island (located northeast of Fiji’s main island)—complete with its own 18-hole golf course, expansive spa, fleet of yachts, and five restaurants—sounds ...

Meditation is a timeless practice that brings balance, clarity, and peace to our often hectic lives. Whether you're just beginning your mindfulness journey or have been meditating for years, having ...

A hiking, yoga and meditation luxury lodge being built at serious altitude by family-owned Shakti will be a no-nonsense eco retreat.