A new international study drawing on 73 million nights of data reveals that our sleep patterns are seriously shaped by the ...

I tested nine of the highest-rated travel pillows to find one that provides ultimate comfort, even in economy class.

Everyone knows that getting enough sleep is vital for overall health. It plays a crucial role in how the body functions. For ...

David Corenswet sets the record straight on his Superman transformation and his natty approach without the use of performance ...

From subtle shifts in sunlight to social schedules, a new global study reveals the surprising ways our environment shapes when — and how well — we sleep.

There's a rare genetic mutation in people who naturally sleep for very short amounts of time. Meet the women who thrive on ...

The nights in Ireland have been incredibly stuffy and sticky lately, with complaining that it’s been difficult to get some ...

The Shape of Things Unseen: A New Science of Imagination by Adam Zeman (Bloomsbury Circus, £25) ...

It's a regrettable reality that there is never enough time to cover all the interesting scientific stories we come across each month. In the past, we've featured year-end roundups of cool science ...

Coming up with the final round of sleep fight, this description explores the Memory Foam vs. Latex mattress war. Find out ...

Sleep specialists say that sleep apnea is on the rise across the country and can come with a slew of health risks. Mal ...