Discover how senior weight lifting can help women over 60 build strength, bone health, and stay independent with tips to start, and beginner-friendly moves.

In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

Shredding Made Easy with Lego Gear Machines Watch different Lego gear setups as they shred paper. See how each combination ...

On an already lengthy injury list full of some of the biggest names on the team, the San Francisco 49ers had another significant addition Monday: quarterback Brock Purdy. Coming out of Sunday's loss ...

Big Brother star Lateysha Grace has announced she is pregnant with her third child, a year after she was left fighting for ...

Each team has released their injury reports ahead of Monday's rematch. Devin Carter - OUT (shoulder) DeMar DeRozan - OUT ...

LATEYSHA Grace has revealed she’s pregnant with her ‘miracle’ third baby after nearly dying from an ectopic pregnancy. The ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

Los Angeles Dodgers RHP Brusdar Graterol had right shoulder labrum surgery on Nov. 14 performed by Dr. Neal ElAttrache. He’s ...

The Los Angeles Dodgers announced reliever Brusdar Graterol underwent right shoulder labrum surgery on Thursday by Dr. Neal ...

Los Angeles Dodgers right-hander Brusdar Graterol will miss the first half of next season after having surgery to repair the ...