But Dr Landis – a certified ergonomist and a board-certified, licensed Physical Therapist – has 5 handy tips to avoid ...

"Lie on your back with your knees bent and take a deep breath in, pushing the belly outwards," says Michael Fatica, lead ...

Exercise is important, but reducing sitting time is key to cutting down on the risks that come with sedentary behavior. A ...

This week on Windy City Weekend, Ryan and special guest co-host Cheryl Scott sit down with 103.5 KISS FM "The Fred Show" host ...

“Too much sitting or lying down can be harmful for heart health ... blood clots and musculoskeletal problems such as lower ...

Sit-stand desks reduce sitting but don’t lower blood pressure, and prolonged standing without movement may harm ...

I’ve also noticed my recurring shoulder and neck pain doesn’t bother me when I’m sitting in the Aeron, which I attribute to the chair’s back support, which encourages a more upright posture.

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

Sir Keir Starmer is at the COP29 climate summit in Baku, where he's announced the UK will aim to cut emissions by 81% by 2035 ...

Following more back and forth with officers from the step, the third round is fired and the police K-9 is released a second ...