I can’t be on these medications forever,” says Miranda, a 23-year-old woman who has been haunted by insomnia since childhood.

Sleep is not merely disrupted by anxiety, it is actively entangled with the disorder’s neurobiological, behavioral, and ...

OCD keeps your brain wired—even when you're exhausted. Learn why sleep is so disrupted for people with obsessive-compulsive ...

We chase trends, tools, and tactics, but what if the most overlooked key to performance, well-being, and success is something as basic as quality sleep?

Drugs that target wakefulness, molecules in cannabis and wearable devices that modulate brain activity could help people with ...

Among older adults, experiencing more insomnia symptoms and using more sleep medication is associated with a higher risk of developing disability.

When insomnia took hold of this journalist, she relied on her science reporting to find a medication that (mostly) worked ...

Lack of sleep can kill you indirectly by increasing your overall morbidity risk, according to Shelby Harris, a licensed ...