Periods are the most common worry of many women. Checkout celebrity suggestions and a list of foods to fight your menstrual issues, below.

Over the coming weeks, Brain Canada will unveil the full list of 14 research platforms selected to receive PSG funding. The ...

The drugs treat disorders such as anxiety, panic attacks and insomnia, but stopping them abruptly can compound users’ ...

The AirSnore mouthpiece is a great choice for anyone who suffers from snoring and wants to get a better night's sleep without ...

Thankfully, once you know what’s making you thirsty and how to deal with it, you should be back to sleeping well.

Consuming certain beverages before bed can trigger acid reflux, disrupting sleep, especially for those with GERD. Orange ...

The stand-up comedian, actor, author, and podcast host opens up about taking the stage to tell her most vulnerable story yet.

Discover the surprising connection between dry eyes and headaches, plus practical solutions for breaking the pain cycle that ...

“Medical freedom newcomers Calley and Casey Means have burst onto the scene seemingly overnight, are very highly platformed, ...

Studies show that sitting for just 20 minutes can slow metabolism. If you have to sit for work or school, try to get up for a ...

Struggle with IBS and tired of tummy troubles? Nutrition experts suggest trying these six go-to foods to up your nutrient ...

Think of cortisol as your body’s natural morning cup of coffee. Usually, your cortisol levels will peter out over the day, ...