TikTok now defaults to guided meditation for under-18 users after 10 PM, promoting healthier digital habits and mental ...

TikTok is to introduce a meditation exercise feature for teens scrolling past 10pm. TikTok is set to launch a meditation ...

The CDC’s Youth Risk Behavior Survey found that 77% of U.S. high school students in 2021 didn’t get their recommended 8 hours of sleep at night, which has prompted some high schools to teach critical ...

When your skin feels out of sync, the right routine can make all the difference. These skincare products are specially chosen ...