Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...

A few months ago, I went to Los Angeles for a long weekend with my friend Becca to visit her relatives and soak in some ...

Folks have long evangelized about green smoothies being a “miracle drink.” Whether or not you believe that, I think we can ...

This 7-day anti-inflammatory diet emphasizes whole foods, healthy fats, spices, weight loss, energy boost, and reduced ...

Sea moss gel has numerous supposed benefits including better immunity, increased libido, and glowy skin. A nutritionist ...

Simply arrange thinly sliced starfruits at the bottom of your cake pan, then pour over a batter made from flour, sugar, ...

Start your day right with six delicious smoothie recipes that combine wholesome ingredients for a nourishing and refreshing morning experience.

According to Anna, Shakira’s diet included a lot of fresh veggies, low-glycemic fruits, and soups. For breakfast, she enjoyed ...

Wrap each burrito in foil or plastic wrap and freeze. In the morning, just heat one in the microwave or oven. Ingredients: Spinach, banana, berries, Greek yogurt, and your favorite smoothie add-ins ...

Start your day with a refreshing and nutrient-rich honeydew melon smoothie. Simply blend honeydew chunks, spinach leaves, ...

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

Tabitha Brown never dreamed of being a chef. As a young girl and self-proclaimed tomboy, she enjoyed climbing trees and ...