If you know how to spin your leftovers into a tasty new dish, you don’t have to throw them out. Here are 15 recipes to try.

Eating more minimally processed plant-based proteins – such as beans, nuts and lentils – may lower the risk for high blood ...

Discover protein-packed snacks that nurture your digestive system while satisfying hunger, from probiotic-rich yogurt to ...

Eating more minimally processed plant-based proteins—such as beans, nuts and lentils—may lower the risk for high blood ...

A new study in Cell Metabolism00374-1) has found that cutting back on a single amino acid—isoleucine—can slow aging and help ...

Warm, fragrant, and easy to prepare, this jasmine rice Instant Pot recipe brings a sense of sweet warm comfort to any meal.

Local Abby Moor blends her love for coffee with her sharp aesthetic eye at NSB's newest Third Avenue coffee shop.

A pan of meatballs so tender that you can easily slice into them with a spoon as you scoop up saucy bites from your bowl.

Discover the richest sources of vitamin B12 including shellfish, organ meats, dairy products, and fortified options that help ...

Tomorrow, Saturday, May 17 is World Hypertension Day. This year’s theme: "Measure your blood pressure, Control it, Live longer," is a crucial reminder about the importance of knowing your blood ...

Echigoya, a tofu shop, sits quietly between tall buildings close to JR Kanda Station. Every morning, a stream of office ...

Yes, you can absolutely meet your protein needs on a vegan diet. But first, how much protein do you even need?