Soy milk is an amazing addition to any meal or snack ... The following day, remove the soybean skin and rinse the soybeans. Add 1 cup of soaked soybeans along with 3 cups of water to the blender ...

Physician and bestselling author Michael Greger, M.D. has spent years shouting from the rooftops about the impact food has on ...

If you know how to spin your leftovers into a tasty new dish, you don’t have to throw them out. Here are 15 recipes to try.

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Nick Blackmer is a librarian, fact-checker, and researcher ...

The foods you eat can provide nutrients that have been shown to keep skin youthful and radiant. Foods rich in vitamin C, ...

Eating more minimally processed plant-based proteins – such as beans, nuts and lentils – may lower the risk for high blood ...

Discover protein-packed snacks that nurture your digestive system while satisfying hunger, from probiotic-rich yogurt to ...

Make the marinade. In a small sauce bowl, add 1/4 cup of Maggi seasoning, 2 tablespoons sweetened condensed milk, 1 ...

Local Abby Moor blends her love for coffee with her sharp aesthetic eye at NSB's newest Third Avenue coffee shop.

A pan of meatballs so tender that you can easily slice into them with a spoon as you scoop up saucy bites from your bowl.

Birmingham chefs are taking the season’s juiciest fruit to the next level. From cocktails to dessert, try these clever ways ...