We all know that sports are centered around competition. In essence, the drive and desire to compete and be the best of the ...

Data from 32 studies concluded that the impact of exercise is modest in terms of meaningful weight loss. Caloric restriction ...

The past 12 months mark a milestone year for the discipline of sports and exercise cardiology.We have seen the publication of two major guideline documents for athletes: the 2025 American Heart Associ ...

Sport and exercise scientist answers six of the most common fitness questions - The advice is clear: when in doubt, stick ...

The integration of artificial intelligence (AI) and multimodal data analytics is profoundly reshaping the domains of sports and human health. Traditional ...

How this study might affect research, practice or policy As the Sports and Exercise Medicine community, we could play a key role in the expected virtuous transformation and enhance well-being by ...

As a professional cricketer, Sean Dickson is perfectly placed to understand the mental challenges that athletes face on and ...

Struggling to stay consistent with workouts? These 10 psychology-backed tips will help you build a lasting exercise habit, no ...