Stress is not simply a response to acute stressful episodes. It occurs in the brain where a natural rhythmic pattern ...

On Stress Awareness Week, Dr Jo Burrell explores how chronic stress is harming the HR profession – and why only systemic ...

In Ayurveda both Moringa and Ashwagandha are regarded as one of the most beneficial natural herbs Here’s what dietician ...

Patanjali claims Baba Ramdev’s push for everyday yoga and Ayurveda has transformed wellness trends, as the company’s herbal ...

The Marshall University Psychology Clinic is launching a free, eight-session virtual group this fall to help individuals ...

The immune system is complex with many moving parts. Research shows that consistent lifestyle habits, like adequate sleep, ...

In our era, hormone equilibrium is increasingly important for people who care about their fertility and health. One of the easiest and most convenient ways of monitoring hormone levels is an at home ...

Unfortunately, recent statistics have shown a marked increase of mental health conditions which many blame on increased stress factors especially among the younger generations like the Generation Z.

While there’s no quick fix for these rising healthcare costs, there is a smarter plan that balances employee needs with ...

The New York State Correctional Officers and Police Benevolent Association is responding to the reported suicide of a ...

The certification integrates Blue Zones' evidence-based roadmap to living better and longer, rooted in their identification of and research from the world's longest-lived and happiest cultures—the ...

She couldn’t enjoy her favorite pub, movie theater, even wedding planning. It wasn’t stress. It was perimenopause. Her story + what to know.