Dennis Gates acknowledges it's currently a transactional world in college athletics, but he aims for connectivity in the ...

De Monte demonstrates the beginner-friendly hip stretches while yoga teacher Mara Cimatoribus does the advanced ones. He ...

Pilates is known for improving flexibility through its emphasis on controlled stretching movements. The exercises promote ...

Ballet Austin artistic director Stephen Mills revives "Grimm Tales," which we rank among his eight best ballet creations.

I NEVER got the chance to dance as a child,” says Kath. “Now I’ve finally discovered the joy of dancing. It has brought great ...

If you thought ballet was just for metro cities like Mumbai, think again. Gen Z ballerina Dhvani Kothari Dalmia is here to ...

The choreographer’s dances were athletic, often sexy, and dealt with contemporary themes. A two-week festival of his work ...

Kanopy Dance Company’s season opener, Puppet Master, follows Mohawk Man as he struggles within the grip of the evil Puppet ...

The Marblehead School of Ballet will celebrate October with National Arts and Humanities Month from October 1 through October ...

The 108-year-old Eastern States Exposition — better known as the Big E — is New England’s annual 17-day fall rite, a mash-up ...

Raven Ross discusses internet controversy, her new app, and how she’s bringing pilates to as many as possible.

Ex-Strictly pro Janette Manrara and ballet dancer Lucy Balfour share their experiences, and advice, for Strictly star and mum ...