Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...
Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...
The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...
A roundup of healthcare trends. FAU researchers test treatment for back pain; new machine treats enlarged prostate with an ...
Magnesium supplementation can calm your nervous system, relax your muscles and improve your sleep quality. Here's why it ...
While melatonin supplements may be helpful in some cases, they should not be relied upon as a magic solution for sleep ...
B vitamins play an important role in brain health and may impact cognition, memory, and even the risk of depression. Studies ...
Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...
Depression is a common mental health condition and mood disorder that causes a persistent feeling of sadness and loss of ...
Several other studies came to similar conclusions. How To Supplement With Vitamin D if You Have Depression It's important to note that vitamin D is not included in the guidelines for treating mood ...
These are dietary supplements that include extracts from various types of mushrooms, each offering unique advantages. When it comes to depression, some mushroom supplements have been shown to have ...
and also whether prenatal nutritional status modified the association of supplementation and postpartum depression. One of the strengths of this study was the temporal relationship of supplement ...