Medically reviewed by Alex Yampolsky, PharmD Magnesium is needed for various body functions, including producing energy, bone ...

In short, these bacteria are powerful and if you’re not getting enough of them through your diet, it might be time to consider taking a supplement. Of course, a diet that’s rich in probiotic cultures ...

Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...

Effective treatments for people with serious depression who have not been helped by antidepressant medications have novel ...

From niche practices like art therapy to holistic retreats and yoga sessions, the wellness industry is gradually carving out its place ...

Vitamin D helps regulate the amount of calcium and phosphate in the body. However, excessive doses can lead to ...

One naturally occurring non-essential amino acid, critical in the production of neurotransmitters, may also help stabilize ...

I struggle with stress and feeling overwhelmed. I am 52 and juggle full-time work as a wife and mother to a teenage daughter.

Brooke Shields has spoken out on her 2005 feud with Tom Cruise over his comments about her postpartum depression medication ...