Honey is packed with antioxidants, vitamins, and minerals. It offers health benefits for both internal health and external ...

Dubbed "nature's butter," avocados offer a wealth of health advantages. From promoting heart health and weight management to ...

To maximise the health benefits, consider baking or steaming sweet potatoes instead of frying them. These cooking methods can help preserve their nutritional value while minimising added fats ...

If there's one legendary plant, it's Ginkgo Biloba. In fact, the oldest ginkgo tree is believed to be in Santiago de ...

It all started with a swollen knee last March. It had been aching for a few days and one evening after a work event it became ...

Research suggests the popular spice is highly effective for those with cholesterol, arthritis and high blood sugar ...

Chronic inflammation is linked to a host of health issues including diabetes, cardiovascular diseases, and arthritis.

Dr Eric Berg DC is a ketosis and intermittent fasting expert, and he has shared the many benefits of turmeric, as well as how ...

"Another study showed that curcumin had comparable results to Prednisone in reducing inflammation for rheumatoid arthritis, ...

These supplements work to restore the balance of good bacteria ... providing relief for conditions like arthritis and muscle ...

Osteoporosis, a disease that weakens your bones is also called a “silent” disease because there are no warning signs until a ...

Trump's appointment of Robert F. Kennedy Jr. as HHS Secretary has sparked alarm among health experts, who fear it may ...