If you cannot elevate your body to the anti-gravity position, try lying on your side, particularly the left side, to help ...

Time your cold and flu drink (containing paracetamol) so that it’ll kick in when you need it most - as you’re trying to fall ...

As the doctors told Annette Stalley she might need to be put on a ventilator, she realised it was a situation of her own ...

There's also one big difference between the flu and COVID or a cold that can indicate which illness you have. Don't ignore it ...

However, doctors caution that you should still be mindful of cold-related symptoms and when to seek urgent care. They say ...