A cheese slice has fewer calories as compared to 1 tablespoon of peanut butter. A fitness coach shared which is a better ...

Add the peanut butter, coffee, salt, sugar into a tall glass. Add the hot water. Whisk together till a pale and foamy mixture ...

Turn a classic sandwich into an easy grab-and-go breakfast with PB&J chia seed pudding. The six-ingredient recipe delivers a ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Stuff French toast with peanut butter and jelly for a new spin on the sandwich using this easy recipe from Flo Burtnett of ...

Crockpot Christmas Crack is the best way to kick off the festive season! With the perfect blend of sweet and salty flavors, ...

Balance your treats. Choosing goodies that contain fiber, healthy fat and protein will help steady your blood sugar more ...

Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that ...

Mixing a tablespoon of ACV in a glass of water before bed can help ... Blend it with a banana and a spoonful of peanut butter ...

Looking for a go-to high-protein breakfast that's quick and easy to make? This three ingredient pancake hack will elevate ...