Background Chronic ankle instability (CAI) is a common sequela following an acute ankle sprain ... 3 different conditions: (1) no tape (NT), (2) FibRe and (3) fibular repositioning “plus” (PLUS) with ...
Subjects were taped for prevention of a lateral ankle sprain with three strips of Kinesio® tape applied with the foot held in full dorsiflexion. Sagittal and frontal plane motion and load-displacement ...
Some athletes just prefer the feel of tape and want less bulk in their shoe. The best way to prevent ankle sprains is to wear proper basketball shoes, work on simple stretches and exercises to ...