Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

The 4-Ingredient Chicken Salad I Can’t Stop Eating Parents who make this simple mistake raise ‘mentally weak children,’ says psychiatrist: 'You are increasing your self-esteem by stealing theirs' Here ...

We tested this clever gadget for making plant-based milks in our own kitchens and were so excited with the results. (Plus, we ...

CARMEN’S BEST, known for its ice cream, will be stocking supermarket shelves with a new line of fresh milk, thus expanding its dairy portfolio and signaling full-fledged dairy operations for its ...

Here’s everything you need to know about the essential trace mineral iodine and how to get enough of it on a plant-based diet ...

From plant-based chocolate milk to fizzy reduced-sugar drinks courtesy of Michelle Obama, the beverage market is always introducing new offerings to appeal to kids. But new dietary recommendations ...

Choosing the healthiest milk depends on individual needs. Cow’s milk offers protein and calcium, while plant-based ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

This flavor-packed and very nutritious vegan "Snickers" smoothie bowl can be served for either breakfast or dessert ...

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

The researchers examined 10 different plant-based beverages, comparing them side-by-side with cow’s milk, and reached the conclusion that no types of milk are made equal. Professor Marianne ...

In a mason jar, whisk ¼ cup chia seeds, 2 heaping Tbsps vanilla rice protein powder, 1 oz coconut milk, 3 oz vanilla rice milk, 1 tsp vanilla extract, and ½ tsp chai spice blend. Cover and refrigerate ...