Feeding a pet turtle or tortoise may seem simple – just offer a mix ... Let us guide you through some of the foods that are ...

Simple additions such as a chopped banana or berries to breakfast cereals, or including vegetables like lettuce, tomato, or ...

We all want to find ways of living longer, and having a vegetarian diet can be a good way of doing ... responsible for 58% of gas pollution from food. Meanwhile, beef production accounts for ...

She attributed her long life to two factors: her decision to remain single from a young age and, surprisingly, a diet based on daily ... fruits or vegetables, foods usually recommended for a ...

One food item popular with A-list celebrities could help improve your ... Quinoa is a key component of the Mediterranean diet and serves as an excellent source of plant-based protein for your ...

A leading nutritionist has highlighted two simple food swaps as a way to get more fibre and better quality carbohydrates into your diet. Rhiannon Lambert, a best-selling author, says "these are ...

As a dietitian, I know the lifestyle has a long list of impressive ... I picked up on some simple foods and dishes that've been easy to include in my regular diet at home. I'm going to start ...

Figuring out how to reduce sugar in your diet might ... there are simple ways you can do it without feeling like you need to stop eating sugar entirely. Remember: all foods fit, says Jones.

Nutritionists advise keeping smoothies simple. Incorporating low-sugar fruits ... Salads, the quintessential diet food, can become nutritional landmines when topped with the wrong dressing.