In the study, published Monday in journal Frontiers in Psychology​, 40.2% of participants reported certain eating habits ...

Sometimes you want a warm, comforting cuppa without the caffeine buzz that comes with it.In the latest edition of Our Verdict ...

If you're looking for a natural way to boost focus, memory, and overall brain health, your daily cup of tea might hold the ...

Healthline has tested over 100 CBD oils, gummies, topicals, and capsules. We found that CBD can benefit sleep directly by relaxing the body and indirectly by helping with pain and stress relief ...

Melatonin supplements are safe to use for better sleep, but they must be taken properly. Sleep experts share the best ways to maximize their effectiveness. 7 Melatonin Mistakes, According to Sleep ...