You're hosting a dinner party, excited to whip up your favorite dishes, when suddenly, you realize your guest list includes a ...

Picture this: one diet includes steak, eggs, and butter while the other utilizes beans, tofu, and quinoa. Can you think of ...

Though challenging, it is possible to follow a vegetarian or vegan keto diet. Those who do not eat meat or fish can replace these products with high fat plant-based foods. Vegetarians can also eat ...

Learn how understanding basic nutrition can help you achieve a healthier and more enjoyable New Year’s resolution.

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

The ketogenic diet may raise the risk of higher cholesterol, but the protein-based eating plan has been shown to reduce mental illness symptoms in even the toughest cases. Getty Images/iStockphoto ...

What you need to know about beauty products this Veganuary Day 2 keto diet reset: recipes for dinners that boost energy levels and gut health Expert tips for meeting your protein needs on a vegan ...