Fruits and vegetables have some differences, including their cooking uses and how they're defined as plants. They are both ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works.

Patients with established cardiovascular disease follow only a few recommended diet guidelines, and those who adhere face a lower risk for non-fatal vascular events, a study finds.

The designer found that a love of Japanese food helped her stick to a diet that is not only healthy but also delicious.

The diet was developed in 2003 by Dr. David Jenkins, a professor of nutritional sciences at the University of Toronto. It was ...

Enter Cheryl Hines, the beloved "Curb Your Enthusiasm" star, who shared a hilariously unexpected glimpse into her husband ...

The stark divide between nations when it comes to vegetable consumption is more revealing than you might expect. While health ...

Research shows that foods like garlic, fruits, and vegetables can make your natural scent more attractive, while meat and ...

A high-fiber diet plan rich in whole grains, fruits, legumes, nuts, seeds, and vegetables can support your heart, metabolic, ...

Rice is also a hotspot for microplastics. A University of Queensland study found that for every half cup of rice, there are 3 ...

Many people have switched to the ketogenic diet, which combines a lot of fat with meat and gives low priority to fruits, ...

The carnivore diet promises clarity and quick results—but experts say the long-term effects on your heart, brain, and gut could be far more complicated. Cutting out plants can alter the body’s biology ...