Actor Sonu Sood credits his fitness to a strict vegetarian diet, recently eliminating chapatis, and emphasises healthy, ...

Like the fizz in a glass of champagne, New Year's resolutions rarely last long. If you want to make a change this year, we've ...

In a recent interview with Shubhankar Mishra on his YouTube channel, Sonu shared insights into his diet, saying, "I'm a vegetarian. I don't drink alcohol, and I've never tried non-vegetarian food. I ...

Women who follow a vegetarian diet and avoid all animal-based foods could have up to a 33% higher risk of hip fractures due to lower intake of proteins, calcium, and other micronutrients.

This is the time of year when people often resolve to start a diet, start eating better, give up a food item such as sugar or ...

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

Taking the bronze award for the healthiest meal is the flexitarian diet. On this meal plan, you reduce the amount of meat, ...

Enjoy a cozy meatless meal with these vegetarian dinner recipes, like veggie bowls and creamy butter beans, which align with ...

A vegan diet used to be synonymous with a healthy ... You don’t have to write out a plan or spend hours on a Sunday meal-prepping, but you should keep healthy food on hand so you don’t end up getting ...

Those food sources can make it easier to get 100 grams of protein for someone who eats a vegan diet. The information contained in this article is for educational and informational purposes only ...