Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...
Combining desi ghee and olive oil can effectively nourish and promote hair regrowth. Desi ghee provides essential vitamins, ...
Olive oil, especially extra virgin, is lauded for its health benefits, including improved heart health, anti-inflammatory ...
The researchers noticed that, compared to the control group, the mice given the oil showed significant improvement in ...
So, what is extra-virgin olive oil? It’s olive oil that hasn’t been heated during production, which means that it has more ...
Dr Frederica Amati also recommended adding more veg and wholegrains to our diet as well as using the social power of food to ...
No home cook's pantry is complete without a neutral oil or two to rely on. As popular as flavored oils may be, neutral oils ...
This helps extend the shelf-life but can also strip away the oil's flavour and some of its health benefits. Extra Virgin Olive Oil tends to contain more polyphenols than regular olive oil ...
Founded in 1956, the IOC defines “virgin” and “extra-virgin” olive oils as those which are extracted “solely by mechanical or other physical means under conditions, particularly thermal conditions, ...
Olive oil is rich in unsaturated fatty acids, which helps reduce bad cholesterol. But did you know it's still high in ...
Inset, fresh virgin olive oil flows into a tank at a cold press factory. During olive oil production, byproducts such as olive mill wastewater is produced, which could have benefits for human health.