While sweet potatoes have an edge with their higher vitamin A content and slightly lower glycemic index, regular potatoes ...

Honey is packed with antioxidants, vitamins, and minerals. It offers health benefits for both internal health and external ...

Sixty-nine-year-old Mary Anne Laporte was diagnosed with knee arthritis 15 years ago. For years, she kept the pain under control with steroid injections and physical therapy, but when she began ...

Winter often discourages outdoor activities, but staying active is essential for physical and mental health. Engage in indoor ...

Arthritis & Rheumatism. 2006;54(11):3452-3464. More than 40 percent of arthritis sufferers in the U.S. report using complementary and alternative medicine, including dietary supplements, and ...

It also supplies good levels of vitamin D which may help osteoarthritis ... say helps them a lot with the pain and stiffness of arthritis is glucosamine sulphate. It's worth a try and may even ...

A Vitamin B supplement has been recalled due to being incorrectly formulated with niacin rather than niacinamide.

Healing sore joints usually goes through three phases. The first is short-term improvements. This is mostly due to adding food compounds that are very anti-inflammatory. These include chondroitin ...

Chronic inflammation is linked to a host of health issues including diabetes, cardiovascular diseases, and arthritis.

Forget milk — a recent study finds the key to building strong bones in children is for mothers to keep their vitamin D levels high during pregnancy.

When we think of Vitamin C, the first thing that often comes to mind is boosting immunity. Besides supporting our immune ...

It all started with a swollen knee last March. It had been aching for a few days and one evening after a work event it became ...