Sixty-nine-year-old Mary Anne Laporte was diagnosed with knee arthritis 15 years ago. For years, she kept the pain under control with steroid injections and physical therapy, but when she began ...

When we think of Vitamin C, the first thing that often comes to mind is boosting immunity. Besides supporting our immune ...

Turmeric has gained much attention in recent years, and for good reason. This vibrant yellow spice, often found in curry ...

To stay healthy and cheerful in this nippy weather, load up on the season’s produce, vitamins and stay active, say experts ...

Closer shares five foods that will help you reduce inflammation and lead a healthy life! Be Nutty: “Nuts are an excellent ...

While sweet potatoes have an edge with their higher vitamin A content and slightly lower glycemic index, regular potatoes ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Moringa Oleifera, originating from the Himalayas, is gaining recognition as a nutrient-rich superfood. Its leaves are packed ...

Pineapple has a distinctive tropical sweet flavour and rich nutrient profile. Native to South America, it is grown around the ...

Uncover the top 5 health benefits of pecans, including heart health, diabetes management, arthritis relief, disease prevention, and brain function. Packed with essential nutrients, pecans are a ...

From anti-inflammatory foods to targeted movement, this expert's holistic approach focuses on building strength, reducing ...

You may already have the food in your kitchen cupboard, as Dr Berg says it can support all areas of your health ...