Derived from ancient Indian practices, Ayurveda suggests incorporating moong dal khichdi, spiced buttermilk, roasted black ...

Doctors are already using weight loss drugs to treat binge eating disorder. But some experts warn that it’s a Band-Aid, not a ...

In the initial five to six days of the weight loss journey, we are generally very motivated. We try to ear healthy, maintain ...

Steph McGovern, who has suffered from a chronic condition since she was young, shared how she has managed to control her ...

If you're looking to lose weight, the Zone Diet, created by Dr. Barry Sears, may be worth checking out. A dietitian shares ...

Eating disorder charity BEAT has seen a seven fold increase in calls about ARFID in just five years, but says few doctors ...

Eating healthy doesn't have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, ...

Nestle launched frozen meals tailored for people on weight-loss drugs like Ozempic and Wegovy. We tried the teriyaki chicken ...

These foods and drinks are generally accepted as natural appetite suppressants. Green tea contains compounds like catechins, ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

For busy working moms who are juggling both career and motherhood, the key to staying fit is to make small, manageable ...