Big Brother icon Nadia Almada has shared her dramatic weight loss transformation, after jetting to Turkey to undergo gastric ...

It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, ...

Taylor Swift is allegedly looking to help Travis Kelce make a few lifestyle changes after a rough start to the NFL season.

EXCLUSIVE: Big Brother icon Nadia Almada tells OK! she is feeling like a whole new woman, after a gastric sleeve op which has ...

Recent research has shown that 60% of Americans’ daily caloric intake comes from ultra-processed foods (UPFs). A study ...

As a community pediatrician with firsthand experience, I've observed an enduring curiosity among parents and caretakers about ...

A researcher states that anti-inflammatory foods can help combat disease. Nearly 60% of Americans consume diets that promote ...

Eating healthy doesn't have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, ...

Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and ...

These five helped her thrive. Wisconsin weight loss coach Amber Clemens is revealing the five “realistic sacrifices” she made ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...