In the main event, Gabriel Bonfim (18-1 MMA, 5-1 UFC) and Randy Brown (20-6 MMA, 14-6 UFC) each hit their welterweight marks.

He volunteered to tell us about his favorite kitchen scale: the OXO 11 lb Stainless Steel Food Scale with Pull out Display. When (and why) did you get this kitchen scale?

If your goal is improving health and longevity, experts say your focus should be on maintaining a regular fitness routine ...

The glow of real change doesn’t come from crash diets or gym marathons; it blooms from quiet, daily choices that feel like ...

"Throw away that regular scale and focus instead on knowing what your fat mass is, what your lean muscle mass is, and what ...

A new consensus statement by American Association of Clinical Endocrinology emphasizes lifestyle interventions and ...

The RunStar 8E SmartScan Pro Body Fat Scale not only tracks over 21 body composition stats, but can also measure the ...

A sergeant who commands the Rhode Island State Police's "commercial enforcement unit" answers some questions about weigh stations.

Health, therefore, should not be judged by numbers on a scale but by how well the body functions. There are unhealthy people at normal weights and healthy people who are overweight. The most effective ...

As of Oct. 24, get the Renpho Scale for $59.99, down from its usual price of $79.99, at Amazon. That's $20 off and a discount of 25%.

At the end of her Dangerously Obese episode, Mitchell weighed 338 pounds, and her goal weight was 160 pounds. Her boyfriend, ...

Gabriel Bonfim and Randy Brown have to hit the welterweight limit for a non-title fight at 171 pounds. Coming off of a ...