These tricks from sleep experts may seem a weird at first, but one could prove to be your answer for deep and restful sleep.

Blasts boomed across Kyiv on Wednesday morning after officials said Russia launched its first missile attack on the Ukrainian ...

White noise, pink noise, and brown noise can help you sleep better. Sleep doctors explain the science behind the different ...

In one central Denver neighborhood, the power cut out abruptly around 10:30 p.m. Friday night, leaving residents surrounded ...

For states like Washington, daylight saving time ended on Sunday, Nov. 3 this year, which means clocks went back one hour at 2 a.m. The extra hour can shift your body clock, disrupt sleep and “throw ...

Now we’re adjusting to twilight and tweaking our evenings in tune with winter time, sleeping in a cocoon of comfort is core to a good night’s sleep. And with a few thoughtful changes ...

But your white noise could soon be replaced with another unusual sound - frying chicken. Sleep wellness company, Hatch, has joined forces with KFC to release a new 'Kentucky Fried Chicken Rain' track.

With the clocks going back on Sunday, many of us find resetting our routines to shorter days and darker evenings affects the ­quality of our shut-eye. Here, sleep psychotherapist Heather Darwall ...

SEATTLE — The first wind storms of the fall season don't have to ... Friday evening, the winds are projected to begin picking up around The Sound by midnight and will be the strongest through ...

Snow is also possible this December in areas farther away from the lakes from typical early-season winter storms, according to the report. A backend surge to winter will bring the potential for ...

This isn't just about tidying up — good airflow helps prevent disease, while removing problematic branches now prevents winter storms from ... the better they sleep, the stronger they'll grow.