Using humor in the workplace builds trust, reduces stress, and strengthens culture—making it a powerful strategy to improve ...

When people are going through difficult times, they are often pressured to appear strong in front of others to mask their ...

I didn’t always worry so much, but life has a funny way of piling ... relationship issues, work pressures or health concerns. Unlike acute stress, chronic stress keeps you in a constant state ...

Aquarius, today's forecast emphasizes the power of humor in navigating various aspects of life. Your ability to lighten tense ...

Members of the local unhoused community look forward to the Tuesday meetings where they've made art and built a ...

The comedian and talk show host opened up about losing his parents close together last year, and how he coped with the ...

From sleep pattern changes, to a shift in diet or appetite, or even avoiding things they enjoyed before like hobbies and ...

The face of depression isn't always tear-streaked cheeks; sometimes, it smiles back at you from across the dinner table or on ...

Welcome to the wellness trend that’s been hiding in plain sight: laughter. Sure, laughter won’t give you six-pack abs (unless you're already watching comedy mid-crunch), but it might just help you ...

The purpose of vacations is to offer a getaway from the stress of daily life ... People have different travel personalities that might not work well together. One such video highlighting ...

Business leaders' routines for managing stress are even more important during ... "Everybody thinks it's kind of funny that I have a part-time job," she told Business Insider.