This quick mental health method can improve your outlook without a therapist, medicine, or months of commitment.

“You always have to start with writing for self-expression,” she said. “The best writers, including the most commercially ...

Oscar De La Hoya's latest 'Golden Boy' special edition shoe reveal has left fans stunned. De La Hoya, a former six-division world champion, had a glittering car ...

Bananas are an ideal pre-packaged, quick energy pre-workout food with just under 30 grams of carbohydrates in one medium ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

It’s also a “way to connect with readers and provide a door into a deeper story,” contributing columnist Ellen Estilai writes ...

A decade after legalizing same-sex marriage, the Supreme Court may once again weigh its constitutional validity.

When my mentor died suddenly, I had no idea what to do next. I started writing and discovered that telling the story of my ...

The members of Canada’s Supreme Court have such wonderful imaginations. They are able to look at the facts of a case – or a ...

Recognizing these fears can help you approach journaling with a sense of tenderness toward yourself and create a safe, personal space for healing. The more you understand yourself, deep in your marrow ...

Challenge your observation skills! Find all 3 differences in two pictures of a girl writing on a paper in just 31 seconds. Are you up for the test?

A poster on Reddit’s AITA forum admitted to being “rude” to his friend, but said they’ve tried to help countless times.