More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

Plus, it provides full-body coverage and light, all-over compression for a ... such as a dynamic warm-up or a de-stressing session. The yoga studio isn’t the only place where yogis can practice ...

“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...

This week is opening week for a new hot yoga studio in Loudonville: Helios Yoga.For full transparency, CBS 6's Lara Bryn will be teaching at the studio. This w ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees butterflied open, and use two pillows (one under each thigh/knee) as support.

Buttons inside the tank allow you to adjust the lighting (I chose pitch black), the sound (I ... Chad Dennis and Jennifer ...

Two types of cross-training workouts that you might consider: yoga and Pilates, both of which offer a low-impact way to build ...

Light snacks and refreshments will be served and guests can enter a drawing to win an eight-week yoga class session. Those ...

Early in life, physical activity is pretty much a given. Children are expected to run around outside at recess multiple times ...

Practice will take place in a historic home featuring cozy rooms, a picnic area, dining facilities, a yoga studio, yoga deck ... Satsang and Asana class, light breakfast, vegetarian brunch ...

After the RHOBH alum confirmed that she filed for divorce from Edwin, he took to Instagram to give a major update on his life ...

An application to East Suffolk Council to convert a detached stable block into a yoga studio has been approved.