Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

In this trend, TikTokers are transforming a simple bowl of cereal into a vibrant, dessert-inspired meal by adding a variety of fun and unexpected toppings. Many choose fruit like strawberries and ...

There's another TikTok food trend going around called dry yogurt that looks so colorful and delicious we knew we had to try ...

Pumpkin dulce de leche and apple guava pies are availabale for Thanksgiving pre-order from Colada Shop. (Courtesy Colada Shop ...

Harrison Cheng, vice-president and head of China, Arla Foods, said since entering the Chinese market 14 years ago with a ...

If you’ve browsed the dairy aisle at any supermarket these days, you've likely come across more butter brands than you can ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

Whether you’re lactose intolerant or simply watching what you eat, you’ve probably wondered about healthy butter substitutes.

These breakfast potluck ideas are easy, tasty, and fun to make. They include options like pancakes and casseroles. Gather ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.