Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

There's another TikTok food trend going around called dry yogurt that looks so colorful and delicious we knew we had to try ...

Protein is more than just a building block for muscle—it’s vital for tissue repair, immune health, hormone production, and ...

If you’ve browsed the dairy aisle at any supermarket these days, you've likely come across more butter brands than you can ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

Whether you’re lactose intolerant or simply watching what you eat, you’ve probably wondered about healthy butter substitutes.

These breakfast potluck ideas are easy, tasty, and fun to make. They include options like pancakes and casseroles. Gather ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

This week, millions of young voters will cast their ballots in a presidential election for the first time -- including a brother and sister from Grimes who have been looking forward to this week since ...

It can be an educational experience to learn that not all plastics are accepted by recycling services. However, one provider ...