Gym memberships spike, meal plans are overhauled and - for a growing number of people - alcohol takes a back seat.

Dry January consists of trying to avoid alcohol for all of January. This can be challenging for some. Generative AI and LLMs ...

Saying “no thanks” to alcohol for 30 days during Dry January can make you sleep better, according to experts. () “There are ...

If you choose to try Dry January, you may see some positive health benefits, including better sleep, increased energy, weight ...

Cutting out alcohol for a month is a popular tradition, and it's possible that limiting your drinking could lead to many ...

In a culture where cocktails are a norm, many Dry January folks want a fancy beverage without the booze. Those who want to go ...

Millennials and Generation Z were more inclined to participate in Dry January this time last year, according to Statista.

For those dipping your toes in the ethanol-free waters, booze-free beverages await at a growing number of bars and ...

Taking a Dry January break from alcohol can reward you with more energy, better sleep and better overall health. Here’s ...

While Dry January can improve sleep quality, cause weight loss and boost energy, alcohol withdrawal symptoms include anxiety, ...

Dry January—the trend of going alcohol-free for the first month of the year—is linked to several benefits, such as weight ...

Dry January is a somewhat recent trend in which some people stop drinking alcohol for the month of January. In general, ...