American Idol winner Iam Tongi showed off a dramatic body transformation this week at the Lilo & Stitch world premiere in Los ...

American Idol winner Iam Tongi showed off a dramatic body transformation this week at the Lilo & Stitch world premiere in Los ...

Iam Tongi, American Idol’s season 21 winner, shared insight into his dramatic weight loss and his life since being crowned ...

American Idol season 21 winner Iam Tongi debuted his new physique on the red carpet after undergoing a 115lb weight loss ...

Iam Tongi reveals his 115-lb weight loss journey including ice baths and daily workouts Learn if ice baths really help burn fat and how to use them safely ...

Big things are happening for Iam Tongi. The Season 21 winner of “American Idol” has lost more than 100 pounds. While ...

American Idol winner Iam Tongi is feeling “great” after losing 115 lbs. The 20-year-old Season 21 winner revealed that he has been “working on myself” and “trying to stay healthy” while speaking to ...

Iam Tongi revealed a staggering weight loss while walking the red carpet at the "Lilo & Stitch" world premiere in Los Angeles. The "American Idol" winner admitted he "feels amazing" now that he's ...

Tongi's grounded approach highlights the importance of integrating exercise with overall well-being for sustainable weight loss. Credit: Instagram/@wtongi Iam Tongi, the soulful singer who ...