As a wellness writer who spends a bit too much time analyzing indigent lists and scrolling on TikTok, there’s hardly anything ...

In today’s fast-paced world, managing personal health effectively is more important than ever. For those who menstruate, ...

Period cramps are a common problem that many women experience during their menstrual cycle every month. While medication may ...

Be it your doctor or a family member, you must have heard people telling you to drink at least 8 glasses of water everyday.

Norovirus, the highly contagious stomach bug that causes vomiting and diarrhea, is spiking across the US. What to know about ...

Leg cramps are painful and debilitating. They can stop you in your tracks during a busy day or wake you from a restful sleep.

(Here are a few relaxing exercises to start with.) Try your best to get enough sleep. Your period—and all the hormonal ...

Actor Govinda, who was one of the most sought-after stars of the 90s, was often absent from home due to his busy shooting ...

Going with the flow is overrated. And when it comes to periods, you don’t really have to: Gynecologists have confirmed that it is, in fact, possible to lighten your flow and reduce cramps ...

About 73% of women experience GI issues during their cycle. Here's what you need to know about period poops and how to find ...

A new study finds many women may be surprised by the intensity of the pain they experience from a chemical abortion. The study, published this week in the journal BMJ Sexual & Reproductive Health ...

We'll update this post as necessary. The claim that period cramps can be as painful as a heart attack has circulated online for years, gaining renewed attention through viral posts on platforms ...