Pilates instructor and founder of Shape Pilates Gemma Folkard recently shared a workout on Instagram that will help you build ...

We can't all be perfect, but some zodiac signs have a tendency to be more on the selfish side than others. We Build a Barn, ...

The pandemic sent the personal fitness market on a roller coaster ride. With the lockdowns forcing gyms and fitness centers ...

Doing Pilates is a very trendy way to train in the world of exercise, as a way to work out both body and mind in a single ...

Julia Davis, whose business background includes leadership stints at Soho House and WeWork, will be a co-owner of Raleigh’s ...

A Perth entrepreneur has revealed her ambitious plans to open 1000 Pilates studios by 2028 as she gets ready to launch one of ...

The studio will adopt a new theme based on the new Macan's flagship colourway: Provence. The celebration features yoga ...

The documentary maker had taken to social media before the post with some candid updates on her life at the moment ...

Kris cut a casual figure in grey activewear and chunky black trainers, holding onto the frame of the luxe Pilates machine. While it comes as no surprise the Kardashians have private gyms built into ...

Move Train Eat is now located on Floor 1 of Sur Wellness on West Regent Street and offers smaller classes with options for ...

We all deserve some well-earned time to put our feet up and relax when we retire, but making a conscious effort to also stay ...

Two national fitness chains are the first to sign leases for Arts and Entertainment Residences' commercial space.