Julia Davis, whose business background includes leadership stints at Soho House and WeWork, will be a co-owner of Raleigh’s ...

Body & Ballet Collective will offer full-body workouts designed for — and mostly taught by — Ballet performers.

A Pilates instructor shares three Pilates exercises to build a stronger back without weights. Here's how to do them.

Korin Miller is a freelance writer specializing in general wellness, sexual health and relationships, and lifestyle trends, ...

Kris cut a casual figure in grey activewear and chunky black trainers, holding onto the frame of the luxe Pilates machine. While it comes as no surprise the Kardashians have private gyms built into ...

Learn how Pilates exercises can strengthen your core and back, improve posture, and enhance overall body awareness and ...

Doing Pilates is a very trendy way to train in the world of exercise, as a way to work out both body and mind in a single ...

A Perth entrepreneur has revealed her ambitious plans to open 1000 Pilates studios by 2028 as she gets ready to launch one of ...

Move Train Eat is now located on Floor 1 of Sur Wellness on West Regent Street and offers smaller classes with options for ...

Pilates is a practice that combines a mind and body exercise that was developed by German physical trainer Joseph Pilates. It ...