A new study suggests that making small online donations can make you happier and help alleviate depressive symptoms.

Nuclear families are no longer the norm in the United States. Could community living arrangements help us find the connection and support we crave?

Spring Washam guides us on a gentle visualization to help you tap into the joy, wonder, and possibility that creativity brings. Spring Washam guides us on a gentle visualization to help you tap into ...

Our skills, genetics, personality, and environment all come together to influence how resilient we are to stress.

Amid fear and misinformation around immigration enforcement in the U.S., mental health professionals are offering much-needed ...

Women and health professionals need to be more aware of how this life stage can affect mood, anxiety, depression, and more.

New research finds that COPs can help educators feel more confident in their teaching and more optimistic about impacting ...