14-day guided walking tour with packed itinerary. From lush rainforest to sprawling highlands and spiritual peaks, there’s no better way to explore Sri Lanka than on two feet. Hike through the jungle ...

When we set out to build Rest Less, we wanted to be a trusted place where you could find helpful information about a wide range of topics and issues affecting the over 50s. As a free to use resource, ...

Explore will notify the winner via email by 25th June 2025. In the meantime, take a look at the incredible tours below… ...

Creative writing submission from the Rest Less community – submit your entry here. This morning I needed to pop to the post office when walking the doglets. Unfortunately, when I got there, I saw a ...

Melanoma skin cancer is the fifth most common cancer in the UK, with around 17,500 new cases and 2,300 deaths every year. Like many other serious health conditions, diagnosing melanoma skin cancer ...

“I’m very glad that I didn’t start writing in my 20s,” says author Kit de Waal. “Some people have got what it takes to write profound things in their 20s. People like Sally Rooney. But I am not that ...

Ground cover plants are a type of plant that’s naturally low-growing, meaning they spread out rather than growing up, to create a pretty carpet of leaves and flowers across your garden. The idea is ...

If you’re in your 50s or 60s and approaching retirement, you might be feeling overwhelmed about planning your finances for the decades to come. If you’re feeling uncertain about your pension, you’re ...

Our hair, skin, and nails change as we age. And while developing coarser hair, drier skin, and brittle nails is normal, many of us still like to take steps to slow this process down. Nourishing your ...

When we set out to build Rest Less, we wanted to be a trusted place where you could find helpful information about a wide range of topics and issues affecting the over 50s. As a free to use resource, ...

Francesca Williams is a lifestyle writer at Rest Less. She joined Rest Less in early 2021 after achieving a first-class degree in History at the University of Sheffield and qualifying as an NCTJ Gold ...

Hypothyroidism is a condition that occurs when the thyroid gland doesn’t produce enough hormones. Due to their role in metabolism, having low levels of these hormones can cause symptoms like fatigue ...