The researchers identified seven metabolites that are associated with excessive daytime sleepiness, but two were most closely ...

Four-time Olympic Gold Medalist, past Women's Health cover star, and New Balance athlete Sydney McLaughlin-Levrone just made ...

The Mediterranean diet is known for being good for your heart and it may even help to lower your risk of cancer.

I haven’t decided when, but I hope to compete in another bodybuilding competition after my 60th birthday. My goal is to prove ...

The trouser’s swishy polyester and elastane blend is buttery smooth, just like Alo’s famed Airlift leggings. It’s also super ...

Again, there are plenty of shampoos for thinning hair out there, but a surprising option has some real science behind it: ...

Women go through the post-menopausal phase for about 40% of their lives. “We need to think about menopause care as not only ...

There’s no one universal “best” time for older adults to eat breakfast, Dashti points out. “However, based on the existing ...

The Mediterranean diet is a fan-favorite with healthcare providers and dietitians thanks to its links to a lower risk of ...

Eye shape is just one piece of the puzzle when it comes to lash mapping. Another major factor is eye placement, or where your ...

The researchers found that the more alcohol people drank, the more increased their risk of dementia became. “These findings ...

Here’s what sleep experts want you to know about how to handle a sleepless night. To a certain extent, everyone wakes up at ...