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The 31-year-old's love affair with the Island of Fire continued as she returned to the scene of her first professional ...
Approaching 20 years in the triathlon business, Zone3 have redesigned their iconic wetsuit and I got to try it out for the ...
Swimmer's ear is a common complaint that can disrupt your training. Here's how to avoid it, with tips from EarCalm ...
Looking to improve your swimming technique, speed, and power? Elite GB triathlete and swimming coach John Wood explains ten essential swim drills that should be a staple in your training plan. Here’s ...
Every triathlete will know that three sports in one equals lots of triathlon gear. But this doesn’t always have to cost a fortune, especially if you know where to shop and how to sniff out the deals.
You would have thought that – being born in the North Island town of Taupo, home of Ironman 70.3 New Zealand – triathlon would have loomed large in the young life of Hayden Wilde. Not so. As a kid, he ...
Struggling to fit all your training into a time-crunched work week? Taking advantage of Green Commute Initiative and the Cycle to Work Scheme could help you save valuable time and money. Training for ...
Welcome to this guide that will help you avoid the five most common mistakes beginners make when running in Zone 2. If you’re new to heart-rate runnning in your training plan, you’ll know that it can ...
A good pair of running shorts will drastically improve your run training and racing. The best running shorts prioritise comfort and proven functionality while running. When it comes to choosing your ...
Truthfully, there is no ‘good’ or ‘bad’ time for a half marathon because everyone is different and has different targets and goals for themselves. What’s more, as well as having different goals, many ...
Going long this year? Then you’ll need to boost your endurance, or you’ll be more struggling sloth than Duracell bunny… Here’s how to supercharge your stamina with the latest research-backed ...