Carrot juice is rich in vitamins A, C, E, and K, potassium, and iron. It can support eye, skin, and heart health, and the ...

IgA nephropathy may shorten life expectancy. The kidney disease may reduce how long you live by about 10 years.

There are 12 hair types. This quiz can help you determine which hair type you have. Do you have straight or coily hair ...

Choline is necessary for metabolic processes, cell structure, and brain development. It's found in foods such as organ meats, ...

Coconut aminos is an alternative to soy sauce, with less sodium and a sweeter taste. It is soy-, gluten-, and wheat-free, ...

New research found that taking a nictotinamide supplement may reduce the risk of developing skin cancer by 54% in patients ...

Exfoliating your skin involves using either mechanical or chemical exfoliation to remove dead skin cells, revealing fresher, ...

Eating pecans regularly can improve the overall quality of your diet while benefiting your heart, brain, digestion, blood ...

Coffee is a popular beverage, but you may not want to drink it with foods like citrus or meat. Other foods are fine to eat ...

Teeth whitening strips are a safe and effective way to whiten your teeth with few risks—as long as you follow the ...

Foods like lentils, raspberries, avocados, chia seeds, and barley provide significantly more fiber per serving than apples and offer other valuable nutrients.

Make high-protein vegan snacks with whole grains, legumes, nuts, seeds, soybeans, tofu, tempeh, and seitan to meet your daily ...