Cane sugar may have negative health effects when consumed in excess. Raw cane sugar may offer slightly more nutrients than ...

Carrot juice is rich in vitamins A, C, E, and K, potassium, and iron. It can support eye, skin, and heart health, and the ...

IgA nephropathy may shorten life expectancy. The kidney disease may reduce how long you live by about 10 years.

Choline is necessary for metabolic processes, cell structure, and brain development. It's found in foods such as organ meats, ...

There are 12 hair types. This quiz can help you determine which hair type you have. Do you have straight or coily hair ...

Coconut aminos is an alternative to soy sauce, with less sodium and a sweeter taste. It is soy-, gluten-, and wheat-free, ...

Eating pecans regularly can improve the overall quality of your diet while benefiting your heart, brain, digestion, blood ...

New research found that taking a nictotinamide supplement may reduce the risk of developing skin cancer by 54% in patients ...

It can be tempting to skip sunscreen if it's a dreary day or you plan to be inside all day, but experts warn that your skin ...

Everyone knows running burns a lot of calories. But if running is not your thing, it helps to know what you can do instead to ...

Eggs are an excellent source of protein as well as other important vitamins and minerals. The exact amount of protein in an ...

Soy contains phytoestrogens, which are plant molecules that mimic the hormone estrogen. Eating soy foods may reduce menopause ...