Upper arm fat can be a challenging area for many individuals when it comes to toning and shaping. While no exercise can ...

An expert shares some morning habits you should stop to improve your fat loss and boost your productivity Read ahead to know ...

From increasing fibre-rich foods in your diet to including healthy fats, check out the dietary changes for better digestion ...

Incorporating these small but impactful habits into your daily routine can help you build a healthier lifestyle without ...

Discover how the NHS is revolutionizing healthcare with Aire-DM the world’s first AI tool to predict type 2 diabetes risk 13 ...

Those on the extreme end of the depression spectrum face symptoms that impact their daily activities too and not just their ...

Mushroom soup is low in calories, which helps in weight loss. From preparing vegetables to garnishing and serving the soup, ...

From mashing the bananas to applying the mask, check out the Anushka Sharma homemade banana hair mask recipe to get rid of ...

While the co-existence of diabetes and cancer poses challenges a multidisciplinary care approach and patient education can ...

Actress Shruti Haasan reflected her opinions on choosing relationship over marriage Read ahead to know how staying single ...

From physical activity to a balanced diet, check out the healthy lifestyle changes women in their 40s should adopt in 2025.

As we enter the new year, making healthier choices becomes a priority, and what better way to nourish your body than with a ...