Many teens play vido games but some develop a gaming disorder, leading them to neglect family, friends, and school. They may ...

Discover how synchronicities can guide healing, open new perspectives, and foster emotional growth in therapy.

Research shows that teens thrive when parents provide reliability and trust rather than constant monitoring. Location-sharing ...

In a groundbreaking study from 1961, Albert Bandura demonstrated that we learn by watching what others do. New evidence links ...

Feeling a bit overwhelmed right now? You’re not alone. Here are a few tips for navigating an uncertain world and taking care ...

Many boys find belonging in spaces that equate worth with dominance. Why does that feel compelling, and how does empathy ...

If you or someone you know is pursuing a formal diagnosis, a good evaluation should include: A thorough clinical interview to ...

New research identifies effective ways to feel more connected to oneself and others in our post-pandemic world.

Adding “maybe” to our vocabulary allows space to pause, reflect, and honor our needs—balancing self-care with kindness. We ...

Coffee may benefit the brain through multiple pathways, but caution is key due to caffeine consumption.

How much do we miss in a day? Apparently, a lot. Selective attention refers to how we filter information. Nighttime dreams ...

A tiny brain blip during silent speech revealed the shocking truth: Your brain plans words by imagining sounds, not movements ...